Health & WellnessVitamins & NutritionZinc

Why is this mineral important?

Zinc plays an important role in protein digestion, energy production and in ensuring the normal functioning of the immune system. It is essential for wound healing, DNS synthesis and supports healthy growth and development during pregnancy, childhood, and adolescence.

Where do I find this mineral?

Zinc is plentiful in dark meats, oysters, seafood, liver, peanuts and eggs.