Health & WellnessVitamins & NutritionSulfur

Why is this mineral important?

Sulfur is an essential part of several amino acids and is found in every single cell of the body, especially the skin. It is an important part of the structure which supports tissues in the body. Sulfur also participates in the body's process of eliminating and deactivating many types of toxins. It is used for treating all types of skin problems (eczema, psoriasis), joint problems (arthritis) and allergies.

Where do I find this mineral?

Sulfur is found in protein-rich foods (like meat, fish, eggs, dairy), and also garlic, onions, cabbage and Brussel sprouts.