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Clydiebaby

I am at about three weeks on Phen and have lost 20 pounds!!!!

I am a little sweaty and having some *ahem* tummy troubles (constipated as hell sometimes despite loads of prunes and apples) but overall feeling wonderful and loving pulling out my old clothes to wear!!!

Posted: 2008-09-23 02:41:00

nicupnorth

had the same problem Fiber Choice worked great for me there is one for weigh loss as well

Posted: 2008-09-23 14:25:00

Licorice1977

Oh! I have used Miralax for constipation and it works wonders for me.  It's a little pricey, but I believe you can get a coupon off the miralax website.  My pharmacist even uses it (her name is Jennifer, and we're best buds heehee:):))   Just trying to help....

Licorice

Posted: 2008-09-24 11:17:00

MiaDolceBella

I'm using "Noni Plus + Linaza (flaxseed)" Product.  It's from Canada, and it's 100% natural/fiber supplement.  Also contains 80% of Calcium and 90% of Iron.  The Product name's "Slimnaza" , is a mix of 100% Canadian Flaxseed, with Aloe Vera and natural fibers which provides numerous benefits for a healthier body.  Canadian flaxseed, recognized by some as the best flaxseed in the world, very rich in Omega 3, 6, 9, and fiber and a mix of nutrients.

Noni, classified as a vegetable by USDA, is full of vitamins and minerals also rich in soluble and insoluble  dietary fiber and essential vitamins, minerals and amino acids.

Noni:

*Alcaloina, Antioxidant, Sodium, Calcium

Flaxseed:

*Omega 3, Fiber and Lignans

Posted: 2008-09-30 13:03:00

MiaDolceBella

I think I was wrong!

I started using Phentermine on August 14, 2008.  I'm trying to eat healthy, I have an exercise routine  from 3-5 days per week, switching cardio machines and some weights.  During that time, I was taking 37.5 mg a day.  But I think that I was doing the wrong thing, I was taking the pill AFTER breakfast, and not BEFORE breakfast, around (1 or 2 hrs. before breakfast).  I started at 179.0 lbs. and I'm 170.0 (with my period,sorry :(   ...I know that women gain about 1-2 pounds of water weight during periods, but I think that maybe I was taking the pill in a wrong way.   Just one day before, I took the pill exactly 1 hr. before breakfast and I didn't eat at all!, I was with nausea and I forced myself to eat "2 or 3 tbsp." of oatmeal before exercise, that they was terrible!.

Any suggestion?

Can you tell me your experience?

Posted: 2008-09-30 13:11:00

MiaDolceBella

I think I was wrong!

I started using Phentermine on August 14, 2008.  I'm trying to eat healthy, I have an exercise routine  from 3-5 days per week, switching cardio machines and some weights.  During that time, I was taking 37.5 mg a day.  But I think that I was doing the wrong thing, I was taking the pill AFTER breakfast, and not BEFORE breakfast, around (1 or 2 hrs. before breakfast).  I started at 179.0 lbs. and I'm 170.0 (with my period,sorry :(   ...I know that women gain about 1-2 pounds of water weight during periods, but I think that maybe I was taking the pill in a wrong way.   Just one day before, I took the pill exactly 1 hr. before breakfast and I didn't eat at all!, I was with nausea and I forced myself to eat "2 or 3 tbsp." of oatmeal before exercise, that they was terrible!.

Any suggestion?

Can you tell me your experience?

Posted: 2008-09-30 13:14:00

Jessboo

Ooo Prunes! Prunes are yummy. I should buy some   Nice loss too! 20 pounds!  

So miralax is ok to take? I've not seen my doctor or talked to my pharmacist yet to ask what I can take for constipation or any other ailment. Is there any place around that has a list of DO NOT TAKE meds while on Phentermine? Is the info in an obvious place and I just completely overlooked it?

Thanks everyone!

Posted: 2008-11-01 00:25:00

Kenzie072

Jessboo, here is a pretty good site

http://www.phentermine.com/phentermine_overview3.htm

Posted: 2008-11-17 01:30:00

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JustAGirl
In order not to get constipated you have to drink ALOT of water. Make sure you try to get a little bit more fiber in your meals as well. Your stool still may not be soft, formed, and S shaped like it's supposed to, but atleast you'll be able to go!
11/20/2008 12:02
BabyGirl1
Anyone have problems with constipation.
Help!!
11/19/2008 08:59
TERI48
I am sure this question has been asked , but I am new on here and not sure where I can find a question and answer search. But I would like to know how long does the phentermine stay in the blood. I don't want it showing up in blood tests. Thanks
11/17/2008 10:53
chansan
Just joined. hi all! i has mah phentramine from my doc. so can anyone give me an idea as to a diet that doesnt include fish or much beef? ty for the help.
11/14/2008 04:10
j-bean
BeverlyJo, I am very suspicious of drugs sold over the internet. My dr. wrote me a script for phen. since my blood pressure was okay, he was happy to do it !
11/14/2008 12:36
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