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weedslayer76

Hey all, I have been on phentermine for... 14 days, I am down 20 pounds. This last week has been the hardest to loose weight, I think that it is because I have been exercising and hopefully gaining muscle mass. The positive is my measurements have gone way down! Woot woot, ( ok that was weird) but i am really stoked.

My thoughts are, if you have started phentermine with exercise and you havent lost much weight, get out the tape and measure yourself!

Posted: 2008-09-11 22:19:05

ChristopherL

I myself started taking Phentermine. I've been taking them for 6 days now and i've lost 9lbs. I'm also dieting. Haven't started working out yet, want to lose some weight first.

Posted: 2008-09-16 00:05:00

marm1962

I was already dieting and exercising (not losing weight) for 3 months before starting Phentermine. I still diet and exercise and have lost 8 lbs. in one week.

Posted: 2008-09-17 10:18:00

prettyvalarie

Hi everyone I have been on phentermine for about two weeks and lost about 10 pounds, i have been working out would that be a factor in why the pounds aren't dropping.  Does anyone know???

Posted: 2008-10-09 20:36:00

whitneyf

yeah i would love to know how in the world you lost all that weight so fast! Ive been on phen for 19 days and have only lost 6lbs. !!!!! i exercise and i drink plenty of water and am only eating 1000 calories a day. Im really getting irritated and discouraged. Ive got a good bit to lose. I have done my measurements and they have gone down a couple inches on each part, but still i need to lose the weight. Any advice? I am gettin my meds from my prim dr and not a weight loss dr. and he didnt have much advice to follow in regards to dieting etc with phen.

Congrats on your loss

Posted: 2008-10-10 23:18:00

fashiondiva1

Quoting whitneyf:

yeah i would love to know how in the world you lost all that weight so fast! Ive been on phen for 19 days and have only lost 6lbs. !!!!! i exercise and i drink plenty of water and am only eating 1000 calories a day. Im really getting irritated and discouraged. Ive got a good bit to lose. I have done my measurements and they have gone down a couple inches on each part, but still i need to lose the weight. Any advice? I am gettin my meds from my prim dr and not a weight loss dr. and he didnt have much advice to follow in regards to dieting etc with phen.

Congrats on your loss

whit,

girl what mg are you on  try 30 or 37.5  do cardio for at least 1/2 hr and drink drink drink.   I would also suggest you add B12.  you can do it.   I love to eat I'm a snacker and at am at 1200 cals per day I have lost 4 lbs in week one.   I have taken phen tons of times if it does not work add prozac or acompia to the mix

Posted: 2008-10-15 01:11:00

katie k

I was on the 15 mg to start and only lost 6 lbs in one month.  The Dr increased my dosage to 37.5 and I have only lost 2 lbs.  I have been on the med for 5 weeks and have not had a big loss.  What am I doing wrong?  I hardly eat anymore and have started to walk at night.  Please, please will someone help me?

 

Thanks!

Posted: 2008-10-16 19:39:00

derailedvixen

I am starting on phentermine again tomorrow. I was on it before, and did great.... but when I went off of it, it all came back and then some. So I am kinda scared that will happen again. Is there anyway to avoid this? I cant take these things forever...

Posted: 2008-10-17 01:04:00

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JustAGirl
In order not to get constipated you have to drink ALOT of water. Make sure you try to get a little bit more fiber in your meals as well. Your stool still may not be soft, formed, and S shaped like it's supposed to, but atleast you'll be able to go!
11/20/2008 12:02
BabyGirl1
Anyone have problems with constipation.
Help!!
11/19/2008 08:59
TERI48
I am sure this question has been asked , but I am new on here and not sure where I can find a question and answer search. But I would like to know how long does the phentermine stay in the blood. I don't want it showing up in blood tests. Thanks
11/17/2008 10:53
chansan
Just joined. hi all! i has mah phentramine from my doc. so can anyone give me an idea as to a diet that doesnt include fish or much beef? ty for the help.
11/14/2008 04:10
j-bean
BeverlyJo, I am very suspicious of drugs sold over the internet. My dr. wrote me a script for phen. since my blood pressure was okay, he was happy to do it !
11/14/2008 12:36
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