Vegan weight loss

For those of us who are vegan (strict vegetarian) and looking for support in our weight loss efforts.

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Linds2health

hi im lindsay. im new to this online blog and have recently given up meat. im about 1 month in and am looking for support. none of my family or friends are vegan. my sister is veterinarian but she eats a lot of cheese and eggs and bread. im looking to leave processed foods behind altogether.  i just entered into the 200s at exactly 201 horray for me. i have never been this heavy before and i have a goal weight lose of 60 lbs. im looking for weight lose support and a vegan group.

Posted: 2011-09-08 12:29:00

Anna down under

Hi Lindsay, and welcome. If you're looking for some great recipe ideas, my favorite healthy vegan recipe blog is the Fat Free Vegan Kitchen - there are so many good recipes there, and you can create your own recipe box and save your favorites, or just ones you want to try.

Sorry I didn't see your post sooner -- sadly, this group hasn't been very active, and I've run out of ideas to change that, but I'm happy to offer any help and support that I can.

Anna

Posted: 2011-11-07 12:24:00

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Anna down under
Sadly, I can't keep this group going all by myself -- there are 24 members, but no one wants to post anything? I'd love to hear from some of you.
12/04/2010 04:58
Anna down under
I just added another favorite recipe -- how's about you guys? Any favorite low-cal low-fat vegan recipes you can share?
06/17/2010 12:14
Anna down under
Hey -- anyone out there? Come post your status update to the group, or suggest a topic or just talk about what's working (or not working for you! :)
10/24/2009 01:58
Anna down under
How's everyone doing? Come and post your progress reports for January if you'd like -- I've just updated mine with an 11.1 pound loss for January. WOO HOO!!!
02/01/2009 09:53
Anna down under
I hear ya -- though losing weight has not been automatic since going vegan, I would still never go back to consuming carcasses.
01/03/2009 01:00
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