Vegan weight loss

For those of us who are vegan (strict vegetarian) and looking for support in our weight loss efforts.

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Anna down under

After a long plateau and then a 10 pound regain, I'm happy to report I renewed my efforts this past week and in just one week I have lost 5.73 pounds! It's a great start and I'm feeling determined to keep it moving downward now that summer is coming our way. How is everyone else doing? I'd love to hear from you all.

Posted: 2009-10-18 00:38:00

Anna down under

Following up last week's great number, I'm happy to report 2.65 pounds this week - and that's with TOM starting! I usually gain that week - so to lose 2.65 pounds is a fantastic feeling.

How are the rest of you out there doing? Step up and post about how your vegan weight loss is working for you -- would love to hear from you.

Anna

Posted: 2009-10-24 13:57:00

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Anna down under
Sadly, I can't keep this group going all by myself -- there are 24 members, but no one wants to post anything? I'd love to hear from some of you.
12/04/2010 04:58
Anna down under
I just added another favorite recipe -- how's about you guys? Any favorite low-cal low-fat vegan recipes you can share?
06/17/2010 12:14
Anna down under
Hey -- anyone out there? Come post your status update to the group, or suggest a topic or just talk about what's working (or not working for you! :)
10/24/2009 01:58
Anna down under
How's everyone doing? Come and post your progress reports for January if you'd like -- I've just updated mine with an 11.1 pound loss for January. WOO HOO!!!
02/01/2009 09:53
Anna down under
I hear ya -- though losing weight has not been automatic since going vegan, I would still never go back to consuming carcasses.
01/03/2009 01:00
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