Vegan weight loss

For those of us who are vegan (strict vegetarian) and looking for support in our weight loss efforts.

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Anna down under

OK I got this idea from one of my favorite recipe sources, the Fat Free Vegan Blog by Susan V -- she published her recipe for Samosa Wraps, and they were delicious, but I found I could enjoy them for even less calories by just leaving off the wraps and serving it as a Samosa Scramble!

The wraps were kind of hard to hold together anyway, and there was filling left over, so I took some for lunch the next day and it was fabulous on its own.  The only change I'd make to the recipe next time is to just crumble the tofu in rather than dice it.  I didn't bother to freeze it first, and it turned out just fine.  Oh, and I used 500g tofu because I can't find a package of 390g and I couldn't see throwing the rest out.

I highly recommend this recipe!


Posted: 2009-07-05 09:31:00

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Anna down under
Sadly, I can't keep this group going all by myself -- there are 24 members, but no one wants to post anything? I'd love to hear from some of you.
12/04/2010 04:58
Anna down under
I just added another favorite recipe -- how's about you guys? Any favorite low-cal low-fat vegan recipes you can share?
06/17/2010 12:14
Anna down under
Hey -- anyone out there? Come post your status update to the group, or suggest a topic or just talk about what's working (or not working for you! :)
10/24/2009 01:58
Anna down under
How's everyone doing? Come and post your progress reports for January if you'd like -- I've just updated mine with an 11.1 pound loss for January. WOO HOO!!!
02/01/2009 09:53
Anna down under
I hear ya -- though losing weight has not been automatic since going vegan, I would still never go back to consuming carcasses.
01/03/2009 01:00
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