Vegan weight loss

For those of us who are vegan (strict vegetarian) and looking for support in our weight loss efforts.

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Anna down under

Anyone else want to tell how we're doing this year?  I restarted my efforts in January -- eating healthy and walking and working out a lot -- usually 1.25-1.5 hours a day or more.  So here's January's results for me.  Hope to hear from others.

Name: Anna
Starting weight January 1: 250
Week of January 4-10: 246.8
Week of January 11-17: 243.8
Week of January 18-24: 242
Week of January 25-31: 238.9
Total loss: -11.1

I'm very pleased with my first month of 2009!  :)

 

Posted: 2009-02-01 09:51:00

FatRat

Rocki ON, Anna! Keep it up!

I lost 7 lbs since jan 1.  YAY!

Anyone else?

Posted: 2009-02-06 14:09:00

Anna down under

Well they have these great challenges at the Lose 100 Pounds support group -- check it out and join in over there if you like.  Their next challenge runs through May, but I'm sure they'll have another!

I just thought I'd share my monthly stats here as I go along.

Name:  AnnaDownUnder
Starting weight:  238.92 (108.6 kilos)
February 1-7:  238.92 (108.6 kilos) TOM
February 8-14:  236.72 (107.6 kilos)
February 15-21:  233.64 (106.2 kilos)
February 22-28:  229.68 (104.4 kilos)

Total February loss: 9.24 pounds (4.2 kilo) for February

Posted: 2009-02-21 11:35:00

Anna down under

Here's March/April -- I had a mini-goal of losing 30 pounds by April 12th -- I'm at 29.92 pounds gone as of this morning, so I fell short by just 0.8 pounds, which in my book is close enough to say I made it!  LOL

Weight as of March 1st:  229.68 (104.4 kilos)
March 1 - 7:  228.36 (103.8 kilos)
March 8 - 14:  226.6 (103 kilos)
March 15 - 21:  225.28 (102.4 kilos)
March 22 - 28:  225.72 (102.6 kilos)
March 29 - April 4:  223.52 (101.6 kilos)
April 5 - 11:  222.2 (101 kilos)

Total Weight Loss from 1st March to April 11th is 7.48 pounds (3.4 kilos)
Total Weight Loss since start of the year is 29.92 pounds (13.6 kilos)

Posted: 2009-03-21 06:34:00

Anna down under

Here's April 12 to May 30.  My next goal is to be below 200 pounds by 25th July, so that means I need to lose about 2.02 pounds per week to reach my next goal.

Is anyone else going to join me and post some goals here?  This list has been so quiet!!

Weight as of April 11th:  222.2 (101 kilos)
April 12 - 18: 
April 19 - 25: 
April 26 - May 2: 
May 3 - 9: 
May 10 - 16: 
May 17 - 23: 
May 24  30: 

Total: 

Posted: 2009-04-11 07:10:00

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Anna down under
Sadly, I can't keep this group going all by myself -- there are 24 members, but no one wants to post anything? I'd love to hear from some of you.
12/04/2010 04:58
Anna down under
I just added another favorite recipe -- how's about you guys? Any favorite low-cal low-fat vegan recipes you can share?
06/17/2010 12:14
Anna down under
Hey -- anyone out there? Come post your status update to the group, or suggest a topic or just talk about what's working (or not working for you! :)
10/24/2009 01:58
Anna down under
How's everyone doing? Come and post your progress reports for January if you'd like -- I've just updated mine with an 11.1 pound loss for January. WOO HOO!!!
02/01/2009 09:53
Anna down under
I hear ya -- though losing weight has not been automatic since going vegan, I would still never go back to consuming carcasses.
01/03/2009 01:00
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