Vegan weight loss

For those of us who are vegan (strict vegetarian) and looking for support in our weight loss efforts.

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Anna down under

I've read so many stories of people who went vegan and found weight dropping off them much more easily. I've not yet found that to be the case! I have found heaps of low-fat vegan recipes, and I'm definitely having fun experimenting with my meal plans. I work out 3-5 times a week and am hoping to find others who are vegan and learn what works for them.

Anna

Posted: 2007-08-30 07:23:42

Tawa Chihuahua

Oh Anna can I join your group!!!

Posted: 2007-09-02 10:27:03

Anna down under

Tawa, I would LOVE to have you! You are a wealth of knowledge, my dear girl, and you're most welcome here. Any tips and tidbits you would like to share are most appreciated.

Posted: 2007-09-07 20:09:55

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Anna down under
Sadly, I can't keep this group going all by myself -- there are 24 members, but no one wants to post anything? I'd love to hear from some of you.
12/04/2010 04:58
Anna down under
I just added another favorite recipe -- how's about you guys? Any favorite low-cal low-fat vegan recipes you can share?
06/17/2010 12:14
Anna down under
Hey -- anyone out there? Come post your status update to the group, or suggest a topic or just talk about what's working (or not working for you! :)
10/24/2009 01:58
Anna down under
How's everyone doing? Come and post your progress reports for January if you'd like -- I've just updated mine with an 11.1 pound loss for January. WOO HOO!!!
02/01/2009 09:53
Anna down under
I hear ya -- though losing weight has not been automatic since going vegan, I would still never go back to consuming carcasses.
01/03/2009 01:00
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