thirtysomething

A group for those of us committed to being lean, healthy, fit and sexy in our thirties.

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Embr

I just tried to do a fun fat burning dance based exercise, now my feet are screaming and we have only completed ONE dance!! My feet started to cramp so bad it brought tears to my eyes. Maybe I have jumped the gun on trying something so fast paced but I was hoping something fun like dancing would keep me motivated. Any ideas on how to stop the feet from hurting that bad?

Posted: 2012-02-13 01:46:00

Hilari

Are you dancing barefoot or w/shoes?

Posted: 2012-06-29 21:19:00

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Estrella81
I just joined this great site today. I hope to make many new friends and maybe even be a motivator to some. Remember it doesn't matter what you look like on the outside, it's who you are on the inside. Love yourself and all else will fall in place.
02/04/2014 06:46
dlpatterson
I just jioned and I too have problems with my weight due to medications as well as physical limitations.
04/28/2011 11:09
Miss_Skinny
Shonda 23

I am new as well and also have medication issues which affects my weight. Feel free to message me if I can help

Sarah xx
02/03/2011 01:57
shonda23
HI New to the group, need some disciplined support to hold me accountable to my goals and keep me motivated! Anyone else struggle with weight gain due to medications?
01/22/2011 02:29
sexycaz
heading towards the end of 30s - and don't want to be fat
01/15/2010 08:26
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