800 Calories to Success

Support group for those on doctor monitored caloric restriction diets such as medifast, cookie diet, optifast, HMR, etc. A healthier life... one shake at a time!

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bimmersbabe

I just started a program yesterday that I feel is good for me.  I actually will be consuming between 850-950 calories a day.  I am not using shakes but a high protein/low calorie diet.  I hope it is ok to be on this forum group.  If not - please let me know.

Posted: 2008-09-16 09:45:00

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5stonetolose
Hi i am going to lose 5stone. i am doing a liquid/VLCD diet. i cant do alot of exercise due to illness, and basically im sick of only losing 1lb per week and never seeing results, i want to have a tummy tuck done and go back onto WW when im 13stone. x
11/04/2008 10:37
Brenda Lee66
I am a 41 year old married Mom of two. I work as a Health Advocate. I am on my 3rd week of the Nutra Fast 800 calorie diet. I have lost 7 lbs in two weeks. I am limited in my physical activity as I am recovering from neck surgery. Would like to lose 80lbs
07/14/2008 03:00
Veronika Delvaux
I’m Veronika, I've lost 35 pounds from 05/07 – 06/08. I need to lose 50 more pounds. I need moral support to I stay on track. I eat WW, SB and liquid dietary foods, veggies and fruits. However, my downfall is, that I can’t say NO to chocolate.
06/23/2008 03:03
dball
I like the Liquid Diet because it is fast weight loss and also easy to stick to because of variety. I use the products at http://www.newlifestylediet.com
05/20/2008 12:15
loveicollins
is any one out there help me please
04/23/2008 01:57
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