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A forum for Nurses and other Healthcare Professionals (and students!) to support each other in their efforts to get healthy! You care for others, now it is time to care for yourself!

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Tips for exercise in a busy life

I found this article in a google search, had some good tips! Check it out! http://exercise.about.com/od/fittinginexercise/a/busy_exercise.h(...)

Bethany (2007-11-10 13:17)
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Topic Author Replies Views Latest reply
Twelve Hour Shifts Bethany 9 210 13/04/12 17:22
(Alex45)
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Get PAID to Lose Weight? What? moneycoach 0 26 20/04/11 17:40
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I'm a newbie! bimmersbabe 4 143 06/10/10 08:40
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Help with weight tracker Walking4Life 0 53 27/05/10 23:38
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People to relate to Megan Marie 3 130 19/05/10 14:09
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The Nursing Process Approach to Diet and Exercise: Bethany 6 166 15/05/10 00:11
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I am a newbie tinasueb73 1 85 26/02/10 08:28
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Diet Plan vicster 0 95 20/01/10 06:19
()
Obesity 0 71 27/09/09 12:39
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Work at home MT here saying hello dyldylsmom 0 77 25/01/09 18:55
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Go lower Ojiji 0 85 20/01/09 19:39
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New to this, looking for friendship, support Lo Lo 1 84 29/12/08 05:23
(Lo Lo)
TIME AND EXERCISE CHUBBYTRVLNURSE 4 126 20/05/08 13:10
(KaseyWolf)
Hello all MsTanyaT 5 149 13/03/08 20:29
(piautecutie)
Welcome! Bethany 13 276 09/03/08 17:54
(ToniK)
Has anyone had the Lap Band? piautecutie 1 114 02/03/08 10:40
(piautecutie)
new to this group and site iWeighWHAT 2 118 14/01/08 17:01
(Megan Marie)
A Nurse's Guide to Caring For Yourself Bethany 1 134 03/12/07 20:01
(Bethany)
I'm a newbie! Dallas Rae 4 130 03/12/07 19:22
(Bethany)
Crockpot Recipes Nytenurse 6 158 26/11/07 06:49
(smilesammyjane)
Thanksgiving Recipes Nytenurse 4 109 16/11/07 21:48
(Bethany)
What's the Plan? Bethany 4 144 16/11/07 21:38
(Bethany)
Dessert Recipes Nytenurse 3 112 13/11/07 18:12
(Nytenurse)
Casserole Recipes Nytenurse 2 104 13/11/07 18:10
(Nytenurse)
Chicken Recipes Nytenurse 1 139 13/11/07 17:56
(Nytenurse)
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NursePhen
Just joined this group. I am a RN and have been on a virtual diet all my life..sound familiar? Looking for support from my nursing friends.
05/11/2011 03:15
diamonds2907
Hi,
joined recently and i'm looking forward to finding some new tips on losing weight and staying fit! Hopefully I can lose my goal of 3 stone with the help and motivation from this site!
03/30/2011 07:47
cbtwitchy
Hi everyone, I'm a nursing student going into my senior year (!) I'm hoping to become more aware of what I'm eating and improve my health in the long run. And I love meeting other nurses/nursing students!
05/21/2010 02:30
vicster
HI just joined, I look forward to being in discussions. I work night duty in Age care and I am on my way to improving my health and removing 43kgs. :)
01/19/2010 06:38
StaPlu
Hey everyone! I am new here I am a nursing student and I also work 2 jobs as a CNA/CMT so I can relate to ALL of the issues about stress and time that most of you have!

-army_nurse: a 800 calorie diet is not healthy at all was that by a physician?
03/23/2009 03:10
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