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NEW look Extrapounds.com

Welcome to the new look site! There are some new added features too. It is inevitable that there will be some teething problems to start with. Please bear with us and inform us of anything that you think is not working correctly by emailing the team at: info@extrapounds.com Enjoy!

Alikena (2008-09-15 09:36)

Council bans new fast-food outlets in South L.A - (LA Times Report)

The one-year moratorium, proposed by Councilwoman Jan Perry, is aimed at attracting restaurants serving healthier fare to the area, where a study found 30% of children are obese. A law that would bar fast-food restaurants from opening in South Los Angeles for at least a year sailed through the Los Angeles City Council on Tuesday. The council approved the fast-food moratorium unanimously, despite complaints from representatives of McDonald's, Carl's Jr. and other companies, who said they were being unfairly targeted. Read the rest of the article here http://www.latimes.com/news/local/la-me-fastfood30-2008jul30,0,5(...)

Alikena (2008-07-30 03:56)

msnbc Reports that a Food Diary can Double Weight loss

Here's a snippet of the article, click the link below to read more... Writing down every morsel doubles weight loss Dieters who kept daily food diaries were more successful, new study says In the struggle to lose weight, picking up a pen might be just as useful as putting down the fork. That’s according to a new study that found that people who kept daily food diaries lost twice as much weight or more as those who didn’t keep a tally of their meals. Nearly 1,700 Kaiser Permanente study participants agreed to exercise and adopt a healthy diet, but those who took the extra step of keeping track of what they consumed got something of a booster charge in their weight loss. Check out the rest of this article http://www.msnbc.msn.com/id/25573436/

Alikena (2008-07-11 04:54)

Support Group Forum
Gwynn	Today while trying to read blogs I got the following error message, this occurred on more than one blog! This page is available for you to have as your personal blog space. You have reached a page belonging to the Extrapounds.com website. However, if you wish, this page is available for you to have your very own personal blog space dedicated to your health and weight loss routine. In order to have this space as your own, please go to Extrapounds.com and sign up for a FREE account. During Step 2 of the sign up process you will be asked to enter the name of your blog space. Once you create your blog visitors will be able to access your site directly via this URL. Sign up for an Extrapounds.com account now! Posted: 2007-12-05 14:41:59
Glory	I received the same message multiple times today, too. Yuck! Posted: 2007-12-05 15:26:50
Glory	I am also having weird log in issues. Where I am logged in, but when I try to post to my blog it brings me right back to the log in page (without posting my blog) and then telling me that I am logged in as Glory, but while asking for a log in and password?! What is this? Posted: 2007-12-05 22:19:35
Alikena	Hi Gywnn and Glory, Thanks for posting here. You should find that that the site is working fine. General advice for everyone is to clear your Internet Broswer's cache to make sure you're seeing the latest updates/ most recently added content on the site. If anyone's not sure on how to do that read the instructions below for the 3 most popular browsers: Internet Explorer (version 7) 1. Select Tools 2. Select Internet Options 3. Select Temporary Internet Files 4. Selete Delete Files Firefox (version 2.0) 1. Click Tools and select Options. 2. Click the Advanced icon and click the Network tab. 3. Click Clear Now under the Cache section. 4. Click Ok. 5. Exit and relaunch the browser. Safari (version 2.0) 1. Click the Safari menu and selectEmpty Cache. 2. Click Empty on the Are you sure message box. 3. Exit and relaunch the browser. Posted: 2007-12-07 07:44:35
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