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Alikena (2008-09-15 09:36)

Council bans new fast-food outlets in South L.A - (LA Times Report)

The one-year moratorium, proposed by Councilwoman Jan Perry, is aimed at attracting restaurants serving healthier fare to the area, where a study found 30% of children are obese. A law that would bar fast-food restaurants from opening in South Los Angeles for at least a year sailed through the Los Angeles City Council on Tuesday. The council approved the fast-food moratorium unanimously, despite complaints from representatives of McDonald's, Carl's Jr. and other companies, who said they were being unfairly targeted. Read the rest of the article here http://www.latimes.com/news/local/la-me-fastfood30-2008jul30,0,5(...)

Alikena (2008-07-30 03:56)

msnbc Reports that a Food Diary can Double Weight loss

Here's a snippet of the article, click the link below to read more... Writing down every morsel doubles weight loss Dieters who kept daily food diaries were more successful, new study says In the struggle to lose weight, picking up a pen might be just as useful as putting down the fork. That’s according to a new study that found that people who kept daily food diaries lost twice as much weight or more as those who didn’t keep a tally of their meals. Nearly 1,700 Kaiser Permanente study participants agreed to exercise and adopt a healthy diet, but those who took the extra step of keeping track of what they consumed got something of a booster charge in their weight loss. Check out the rest of this article http://www.msnbc.msn.com/id/25573436/

Alikena (2008-07-11 04:54)

Support Group Forum
hellokittylover	So a few years back i lost a hole bunch of weight and was down to the 150s and now it has defiantly came back and i'm over 200 pounds!i never even reached my set goal weight i had planned out! i enjoy this site and i'm defiantly going to try real hard to get my weight back down, wish me luck! Posted: 2010-11-09 04:07:00
Laelia	Good luck! You CAN do it! There's lots of helpful info on here and everyone is friendly and kind. Many of us have lost weight before and are trying to loose it again and keep it off. You've come to the right place... Posted: 2010-11-09 17:20:00
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kmn0005 hello, i'm just checking to see how to participate, are we able to chat or how does this work?
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buddha hi every one im new in this website and i still figuring out how to participate , im 33 year old female from tehran , will u help me ?
11/05/2010 04:12

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08/11/2010 04:41

waywardlass05 I'm new here! I want to loose weight. People say I'm not fat, but for me I'm bigger than I should be. Hope to find friends here that can help me keep motivated. I want to be more confident in myself, and I thought loosing weight would help me.
08/10/2010 12:17

Makuahine93 Hit a plateau it seems in my weight loss. I normally walk on the treadmill and am starting interval training to walk my first 5K soon. Any suggestions on ramping things up a bit?
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