Extrapounds

--------------Extrapounds.com OFFICIAL SUPPORT GROUP.-------------- Read the Latest EP News here and feel free to add your personal comments and feedback about the Extrapounds.com website

Hide News

Support Group Forum
Lauralynn

My Support Group Cardio Coach site isn't working right.  When people make replies the numbers don't show up that they posted there.

Also the Cardio Coach link isn't going to the Cardio site.  It keeps going to the Extrapounds Front Page.  Could someone please take a look at this problem?

Thank you,

Lauralynn

Posted: 2008-09-25 20:06:00

Alikena

Hi Lauralynn,

Thanks for letting us know about the reply counter being stuck. It will be fixed soon.

In regards to the link to http://www.cardiocoach.com go back and edit the news item you have added, delete the link you have already and replace it with this one http://www.cardiocoach.com.

You should find that then you'll have a direct link to their website.                                              

Posted: 2008-09-26 05:23:00

SexyLiz

Hey my name is Liz and i have to Lose 100 pounds, and well it is very hard...has anyone ever taken the phen. 37.5 ever fell like it is not working...my doctor put me on it starting at half a pill a day....how much you usually lose the first time that you use this pill...i have been walking a mile and a half every night ever since i started the pill a week ago and i have only lost 7 pounds since then...and i have been also doing about 100 sit ups about 3 times a day....and well i am not the patient type of person....is there anything else that i can also do to help lose more weight a week like about maybe 15 pounds a week if that is anything possible...let me know on something....i am starting to feel like i am failing.....not sure if this is part of the process or not....thanx for all your help

Posted: 2008-10-24 00:02:00

Bunty

Hi ya Sexy Lix ... 7 lbs is alot in only one week. Good for you!  Please don't feel like your failing, it takes time to have lbs come off and if you go to fast could risk the chance of gaining it back ... slow is the way to go.  And everyone is different so some could lose up to 15lbs the first week to none the first week.  I only lost 10 lbs in 3 weeks but its 10 lbs less of me :)

Try drinking more water that can help also.  Above all you lost 7lbs of you that should make you feel good :) it will work.  I find out how much I have lost on Oct 28th which will be two weeks since I last weighed in.  I had 80 lbs to lose not its only 70 woo hoo.

Just keep the faith as they say.  Let me know how your next weigh in goes ... am sure it will be good.  cheryl

Posted: 2008-10-24 14:37:00

SexyLiz

Hey this is Liz agian, i just got weighed agian today and i lost a pound ending up with the total loss of 8 pounds....thank God....and also thank you for helping me through it when it gets really hard...sometimes i feel so depressed even when i lose the a portion of the weight people still tell me that i am a fatty fat ass and that if i were to say no to food and not eat my kids food then i would not be a fatty fat ass....but that is not it at all...i have three kids...and i was on the birth control shot for 3 1/2 years and i gained all of this weight after my first child was born due to the shot....but know i am trying and trying and i am not going to give up not yet not until i hit my 133 lb mark....then i am going to say to those whose would make me depressed LOOK AT ME NOW!!!.....thank you very much for you support i would be able to do it without you and i am happy for all of us for taking charge of our lives and not letting others ruin it for us....Keep up the great work and CONGRATS.......on the New and Improved YOU and ME!!!! Good Luck

Posted: 2008-10-25 21:45:00

SexyLiz

Hey everyone i am back agian just to say that i am thankful for all of the support that i am getting from all of you, please keep up the GREAT JOB on your success....i got weighed today and i lost the total of 11.8 lbs....this is the best day for me....the reason y i say that is cuz everyone knows that the first 10 lbs is the hardest to lose but once you get past that first 10 lbs it just gets better and a whole lot easier from there....so wish me luck on the rest of the weight....and Good Luck to you all......Congrats on the journey to a whole new you.....Liz

Posted: 2008-10-27 19:35:00

SexyLiz

Congrats on the weight loss....I got weighed in today and i am weighing in at 210.0 lbs....a total of 13.8 lbs lost.....i am now losing about 2 lbs a day on average now since i got past the 10 lbs marker.....hope that we all can keep up the wonderful job on the weight loss.....again i am very proud of you all and hope to hear from you all again......Liz         

 

                             

Posted: 2008-10-28 21:21:00

You have to be logged in to take any action in this forum.
Group Profile
Admin: Alikena
Access: open
Viewing: public
Tags
Work
Company
Extrapounds
Social
Custom
For all members
Other
Custom
EP News Support
Not logged in
Quick Messages
To send Quick Messages, you need to be a member of this group
kmn0005
hello, i'm just checking to see how to participate, are we able to chat or how does this work?
01/18/2011 04:05
buddha
hi every one im new in this website and i still figuring out how to participate , im 33 year old female from tehran , will u help me ?
11/05/2010 04:12

Hi! I can help you lose your weight by reducing your food intake! I promise there is no side effects! You will lose up to 20 pounds in just 4 weeks! I did it I lost 30 pounds in 5 weeks!
It works amazing!
www.genesisultraslim.com
08/11/2010 04:41
waywardlass05
I'm new here! I want to loose weight. People say I'm not fat, but for me I'm bigger than I should be. Hope to find friends here that can help me keep motivated. I want to be more confident in myself, and I thought loosing weight would help me.
08/10/2010 12:17
Makuahine93
Hit a plateau it seems in my weight loss. I normally walk on the treadmill and am starting interval training to walk my first 5K soon. Any suggestions on ramping things up a bit?
06/07/2010 12:21
  • 1/26