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Welcome to the new look site! There are some new added features too. It is inevitable that there will be some teething problems to start with. Please bear with us and inform us of anything that you think is not working correctly by emailing the team at: info@extrapounds.com Enjoy!

Alikena (2008-09-15 09:36)

Council bans new fast-food outlets in South L.A - (LA Times Report)

The one-year moratorium, proposed by Councilwoman Jan Perry, is aimed at attracting restaurants serving healthier fare to the area, where a study found 30% of children are obese. A law that would bar fast-food restaurants from opening in South Los Angeles for at least a year sailed through the Los Angeles City Council on Tuesday. The council approved the fast-food moratorium unanimously, despite complaints from representatives of McDonald's, Carl's Jr. and other companies, who said they were being unfairly targeted. Read the rest of the article here http://www.latimes.com/news/local/la-me-fastfood30-2008jul30,0,5(...)

Alikena (2008-07-30 03:56)

msnbc Reports that a Food Diary can Double Weight loss

Here's a snippet of the article, click the link below to read more... Writing down every morsel doubles weight loss Dieters who kept daily food diaries were more successful, new study says In the struggle to lose weight, picking up a pen might be just as useful as putting down the fork. That’s according to a new study that found that people who kept daily food diaries lost twice as much weight or more as those who didn’t keep a tally of their meals. Nearly 1,700 Kaiser Permanente study participants agreed to exercise and adopt a healthy diet, but those who took the extra step of keeping track of what they consumed got something of a booster charge in their weight loss. Check out the rest of this article http://www.msnbc.msn.com/id/25573436/

Alikena (2008-07-11 04:54)

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