Clean Eating

The non diet "diet" for better health, increased energy, optimal nutrition and weight loss.

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shawns711

I saw an advertisement for The Eat-Clean Diet in Oxygen Magazine and had wondered about it. I might just have to get me a copy of it! I checked out the link on the book. I liked Tosca's tips on clean eating. Especially the one about eating the food God gave us not the food man made in a labratory.

Posted: 2007-09-07 13:33:11

TatumsMom

Hey Shawns! The book is great! You should definitely check it out. Good luck!

Posted: 2007-09-11 16:26:47

Deserve Better

Funny that Oxygen describes Reno as 40 and Fabulous (or something like that) and she's closer to 50. Hell, if I looked like that at 50, I'd shout it from the roof tops. What a great goal, though. Imagine being 45 and inspiring people HALF your age to look as good as you!

Posted: 2007-09-13 17:23:04

Deserve Better

I posted this in another section, but posting it here in case anyone missed it.

http://www.toscareno.com/

Posted: 2007-09-13 17:24:06

TatumsMom

Hell, Tracy, if I could look like that NOW...at 32.....I'd be shouting it. LOL!

Posted: 2007-10-01 12:53:02

shawns711

I really should check it out. My goal is to be Fabulous looking by 40. I have until the end of June! Clean eating is what's been missing from my life. I teach group fitness but used to eat Fast food up to twice daily. I am finally making the commitment to eating clean! I want to look awesome at 40!

Posted: 2007-10-08 14:39:53

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losing4life
Hello, new here. My 2nd day back to a healthier life s tyle. My first day here at this blog. Eating clean has been the best "Non diet", I have ever tried! I always Love the way I feel after only a few short weeks!!
04/12/2011 06:16
Mama Jodi
I am wanting to lose weight but without all the gimmiks. Clean eating helps me keep a healthy attitude about food. Although I haven't been clean eating for very long I love it. I love the magaazine too!
03/10/2009 11:01
FatRat
Hello! I'm a vegan and am interested in getting myself to eat more raw foods. Clean Eating? cool.
12/29/2008 03:11
ariessoul
hi. I want to share with you my new free info weight loss blog: http://bodyfitwork.com Lot of nutrition information is there too:)
09/12/2008 10:42
wolfgang
Hi everyone, good to be on extrapounds.com! Never thought that weight loss can be fun with the help of such a great web service and community.
05/18/2008 10:20
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