Body for Life

Are you doing a Body-for-Life challenge? Wanna know a little more maybe? This group is for those doing a Body-for-Life challenge or if you would like to learn more about it. Please feel free to ask questions, or join our group and share your experience. Wishing you all the best. www.bodyforlife.com

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gettinfit

 

Just wondering who is doing a BFL challenge right now, or who's going to start one this month? 
 
Are you doing the original BFL challenge which is 12 weeks, or are you doing the TRANSFORMATION challenge which is 18? 
 
 

Posted: 2009-01-07 21:51:00

gettinfit

I'm doing the Transformation challenge.  I started Monday, Jan. 5th.  It will last 18 weeks and  gives me an end date of May 10th. 

That will be 2 days before my 37th birthday.   

Posted: 2009-01-07 21:54:00

Stardust

I started the original 12 week challenge Monday, January 5th. It gives me an end date of 3/30.

I'm a taurus too! May 9th.

Posted: 2009-01-07 22:06:00

Lauralynn

Hi Alicia, and Stardust,
 
I'm going to give it a go.  Plan on starting the 12 week program next Mon. Jan. 12.  After 12 weeks time I should be done on April 6.
 
Giving my self this week to get fully back into working out light.  Back is much better, but I don't want to push my luck.
 
Going to do what I can, and work his plan but I am limited as to what I can do.  The good thing is I like his menu, his work out program, and I have the book and journal too.  So I may not be able to do leg presses, but I can do squats.  Just hope I have enough exercises to do to make it work. (adding more to this now)  Ok, I went over to the Weight training site on BFL and looked over the demonstrations for legs.  Will be able to do some, not all, but its better than nothing.  Feel better about it now.
 
 

Posted: 2009-01-08 00:23:00

griffil

 

I have signed up for the Transformation Challenge.  My plan is to start Jan. 12 finshing May 18th.  I have been searching for a program to try and hope this will work for me.  I just picked up the BFL book.  If anyone has any suggestion or hints, please let me know.

Posted: 2009-01-08 04:48:00

Fiona

 I am doing the Transformation challenge starting Jan 12, also.  I was hoping to start 1/5 but need a few extra days to organize my workout space and do some grocery shopping. 

Posted: 2009-01-08 14:35:00

gettinfit

YAY!  I'm  excited to see so many starting BFL either with the original or through transformation! 

I'm sure everyone is going to do great.  I know starting is usually easier for me than finishing, so I am giving each of you permission to hold me accountable.   

Let's FINISH this thing strong

Posted: 2009-01-08 17:34:00

Crystal2010

 

i have officially decided to start the feb. challenge! I hope i can stick it through this time.

Posted: 2009-01-20 17:24:00

gettinfit

 

Great!  Glad to hear that Crystal.  Keep us posted on your progress. 

Posted: 2009-02-01 18:39:00

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Sinsual13
Hi ! Coworker and i are planning to do a challenge in april and are looking for all useful information. This site is great.
03/11/2009 10:05
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This group is great! Thanks for creating it.
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Newly joined and saying hi to everyone
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Thank you for the kind comment, and thanks for joining us. Glad to have you. :)
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