Body for Life

Are you doing a Body-for-Life challenge? Wanna know a little more maybe? This group is for those doing a Body-for-Life challenge or if you would like to learn more about it. Please feel free to ask questions, or join our group and share your experience. Wishing you all the best. www.bodyforlife.com

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shawns711

I just got my copy of Strength for Life. The new book by Shawn Phillips. I haven't had a whole lot of time to read it but what I have read so far is really great.

Alicia, I know you know who Shawn is. But for those of you who don't know he is Bill Phillips(the author of Body for Life) brother.

I have only read the preface and Introduction.I will share more on it when I get further into the book.

Posted: 2008-05-14 12:32:32

gettinfit

Thanks Shawn!

I'm very excited as mine is on it's way! Dh ordered it for me last week from Alaska, and says it's coming!!!!

YAY!!

Posted: 2008-05-15 13:17:23

shawns711

AWESOME!

I still haven't gotten very far into it , it sure is hard to find time to sit and read.My 3 year old keeps me from sitting still for long.

I thought if you didn't already know(about the book) you'd be interested.

Posted: 2008-05-15 23:21:43

gettinfit

Shawn,

i am so bummed. My book has not come (to my house anyway) the online tracker says it was delivered on my b-day, but I never got it. boooo....

We live in military housing and are all right along side each others houses. One of my neighbors probably got it by mistake. boooo...

We will investigate tomorrow.

Posted: 2008-05-19 19:19:24

shawns711

That's too bad. I hope it gets straightened around soon. I am sure you will enjoy it once you finally get it.

I hope the investigation goes well!

Posted: 2008-05-20 13:02:06

gettinfit

Am so excited to get my new books. They were delivered to the wrong address and that person sent them back. YAY!!! It took them awhile to go full circle, but I finally got them yesterday.

Am loving the idea of BASE CAMP!!! Ready to get going with that.

Posted: 2008-06-04 21:11:10

shawns711

Base camp is not easy! I only got 3.5 hours of sleep last night! I can't go to sleep after working nights! And I got up at 6:45 with my kids for school! That is the biggest reason I am waiting til the kids are out of school for summer then I will be able to sleep in more often and I will be working more days at the restaurant.



Then I will have an easier time getting in my sleep! I hope!

Posted: 2008-06-05 13:10:53

gettinfit

Hey thereShawn!

I'm sure base camp isn't easy...then again, neither is a challenge. If it helps start a challenge off with strength and focus, then I'm all for it.

I think I'll get into that "all or nothing" mentality of having to start over if I mess up. We'll see...

We CAN do it!!!

I am shooting for starting on Monday! Will have a problem with Thursday June 12. I worked hard in May with my Mary Kay business and am invited to a "girls night out" we are going to have a special event that involves dinner cooked by someone in the group. Sure don't want to hurt anyones feelings. Am just praying she fixes something lean, grean and clean!!! :)


Like I said before....we CAN do this!!!!

Posted: 2008-06-05 15:25:19

shawns711

Hopefully it all works out good for your base camp.
I knew my areas of challenge that's why I chose to wait. I know we can do it :)

Posted: 2008-06-09 12:36:14

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