Body for Life

Are you doing a Body-for-Life challenge? Wanna know a little more maybe? This group is for those doing a Body-for-Life challenge or if you would like to learn more about it. Please feel free to ask questions, or join our group and share your experience. Wishing you all the best. www.bodyforlife.com

Hide News

Support Group Forum
Lauralynn

Hi Everyone, My name is Laura and I just joined this group. I already know Alicia, and Shawn from my other group I belong to. I'm looking to add more to my work outs, I need more to inspire me, I just feel like I need to pick it up a notch and I think this group will help me do that. You all sound so inspiring! I look forward to getting to know all of you.

Posted: 2008-05-02 19:20:24

gettinfit

Hi Laura,

So glad you joined us.

Hope we can help with what you are looking for. What are you hoping to add to your workouts? Are you looking to add weights?

Now that you are feeling better, I know you will do just that....add more to your workouts. (so glad you are feeling better)

Again, glad you joined us. Have a great week!

Posted: 2008-05-04 22:44:57

Lauralynn

Hi Alicia,

Yes, I am going to start using weights. I really have to dig the book out again and follow his plan. I'm going to start off with light wts. I have 10lbs, 5 lbs. and 3lb. weights. When I get stronger I will have to start using my Sons weights and maybe his weight bench. For the first few wks. I'm going to keep it light. I'm going to start looking at Body for Life book tonight and get a refresher course on it.

Hope you all doing well. Sorry I didn't see this message before today. I just have been very busy.

Posted: 2008-05-06 14:50:34

You have to be logged in to take any action in this forum.
Group Profile
Admin: gettinfit
Access: open
Viewing: public
Tags
Diet Plans
Custom
Body for Life
Challenge
Custom
Body for Life
Not logged in
Quick Messages
To send Quick Messages, you need to be a member of this group
Sinsual13
Hi ! Coworker and i are planning to do a challenge in april and are looking for all useful information. This site is great.
03/11/2009 10:05
Astonisher
Hi!
This group is great! Thanks for creating it.
02/07/2009 06:53
Celadori
Newly joined and saying hi to everyone
12/20/2008 06:18
Lauralynn
Just want to send a Hello out to you all!
09/24/2008 10:27
gettinfit
Thank you for the kind comment, and thanks for joining us. Glad to have you. :)
06/04/2008 09:10
  • 1/7