Body for Life

Are you doing a Body-for-Life challenge? Wanna know a little more maybe? This group is for those doing a Body-for-Life challenge or if you would like to learn more about it. Please feel free to ask questions, or join our group and share your experience. Wishing you all the best. www.bodyforlife.com

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Support Group Forum
Topic Author Replies Views Latest reply
suprised gettinfit 1 9 19/11/08 20:02
(Fiona)
Hello all! Fiona 1 11 10/11/08 17:22
(gettinfit)
Not enough day light to walk WinnieMcGovens 2 17 29/10/08 11:57
(gettinfit)
Transformation Challange 1 - Being the solution Spirit of Fitnes 1 6 23/10/08 16:37
(Spirit of Fitnes)
It's important what you eat gettinfit 0 43 08/10/08 21:14
(gettinfit)
New Book Spirit of Fitnes 5 32 22/10/08 20:22
(gettinfit)
9/23/ Wt. trained Lauralynn 3 22 24/09/08 10:26
(Spirit of Fitnes)
OK new challange Anyone Spirit of Fitnes 3 62 05/09/08 14:59
(Spirit of Fitnes)
LOWER BODY workout gettinfit 1 63 23/07/08 11:20
(gettinfit)
Cardio Workout gettinfit 1 64 23/07/08 11:10
(gettinfit)
Upper body workout gettinfit 1 57 23/07/08 11:04
(gettinfit)
I'm back justkeepswimming 2 46 23/07/08 10:49
(gettinfit)
An observation gettinfit 2 69 12/07/08 16:55
(gettinfit)
Checking in gettinfit 2 54 09/07/08 15:14
(Spirit of Fitnes)
Top 10 ways to KNOW you're a Body-for-LIFE-er gettinfit 2 94 09/06/08 12:37
(shawns711)
SoF Presents the 1 challange Spirit of Fitnes 2 67 04/06/08 21:14
(gettinfit)
Shawn Phillips (Strength for Life) shawns711 9 112 09/06/08 12:36
(shawns711)
BFL competition is motivation gettinfit 1 60 09/05/08 13:37
(gettinfit)
CHAMPIONS Body-for-Life gettinfit 2 67 04/06/08 21:16
(gettinfit)
What is your goal level of fitness? Spirit of Fitnes 3 89 11/05/08 16:09
(GettinFit08)
Invest your time, don't just spend it! gettinfit 2 69 08/05/08 10:22
(shawns711)
I am New to this Group Lauralynn 3 88 06/05/08 14:50
(Lauralynn)
How are you doing this week? gettinfit 4 79 05/05/08 14:26
(Spirit of Fitnes)
Shawn's Updates shawns711 3 66 28/04/08 11:16
(shawns711)
Cardio Coach = HIIT (high intensity interval training) gettinfit 1 80 25/04/08 09:35
(gettinfit)
SUCCESS JOURNAL day 10 gettinfit 1 60 22/04/08 13:43
(gettinfit)
SUCCESS JOURNAL day 8 gettinfit 2 58 20/04/08 22:01
(gettinfit)
Alicia's training week 2 gettinfit 6 61 20/04/08 21:48
(gettinfit)
Alicia's eating week 2 gettinfit 7 92 20/04/08 21:35
(gettinfit)
How is everyone doing? gettinfit 5 88 22/04/08 12:29
(gettinfit)

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Lauralynn
Just want to send a Hello out to you all!
09/24/2008 10:27
gettinfit
Thank you for the kind comment, and thanks for joining us. Glad to have you. :)
06/04/2008 09:10
melabrit
I came across the support group after reading some of your blogs Alicia. Very motivational thank you for taking the time to help us.
06/03/2008 07:56
Spirit of Fitnes
My stats after 6 weeks are up as well as a sample daily meal plan, if any are interested. Click my name and it will take you to the post.
05/15/2008 11:17
gettinfit
Hi Gettinfit08. Glad you joined us. :)
05/15/2008 01:18
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