Blessings of Health

Eating healthy and exercising can help make us feel better. And it's those little things that help get us through. What makes you feel good about eating right, getting your exercise and staying on course to your weight loss goals? Share here to help motivate and inspire others...

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Topic Author Replies Views Latest reply
hi, I'm new here, and need some support willdoitforme 0 13 08/04/12 15:55
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C H A L L E N G E ~~~~ Laelia 84 918 18/04/11 00:12
(ELISOS)
Scales Can Sabotage a Diet Laelia 2 129 20/03/11 14:48
(goodlucktummy)
Diet Temptations Laelia 3 102 20/03/11 14:35
(goodlucktummy)
Im new- need someone to keep me in check! kgeorge408 1 112 28/02/11 22:27
(ELISOS)
When to Eat Laelia 2 101 03/02/11 23:55
(Purple&Blue)
Getting Started sandeek 2 93 02/02/11 23:17
(Laelia)
Challenge Yourself: 6 Steps to Reach Your Goal Laelia 1 105 02/02/11 22:44
(ELISOS)
Health Tip: Suggestions to Manage Stress Laelia 1 91 02/02/11 22:39
(ELISOS)
8 Steps to Weight-Loss Success Laelia 1 118 02/02/11 22:37
(ELISOS)
5 Ways to Make Your Well-Being a Priority Laelia 1 108 02/02/11 22:30
(ELISOS)
Maintaining Laelia 1 95 02/02/11 22:28
(ELISOS)
Drawing-In-Movement - Transversus Abdomnius Laelia 3 106 26/01/11 06:54
(ELISOS)
Stop Yo-Yo Dieting Laelia 0 96 19/01/11 23:30
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Getting Started With Exercise Laelia 0 94 19/01/11 23:27
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Chicken Tortellini Soup Recipe Laelia 0 89 19/01/11 23:04
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Go Swimming Indoors! Laelia 0 83 19/01/11 22:59
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How to get SEXY, sculpted arms! Laelia 0 89 19/01/11 22:33
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Apple-Ginger Muffins Recipe Laelia 0 74 19/01/11 21:48
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All-Star Peanut Butter Cookies Recipe Laelia 0 98 19/01/11 21:42
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Asian Noodle Salad Recipe Laelia 0 83 19/01/11 21:35
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Breakfast Quesadillas Recipe Laelia 0 93 19/01/11 21:33
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Low-Fat Macaroni and Cheese Recipe Laelia 0 73 19/01/11 21:30
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Crispy Oven-Fried Chicken Recipe Laelia 0 81 19/01/11 21:29
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Parmesan Baked Chicken Breasts Recipe Laelia 0 98 19/01/11 21:27
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Garden-Style Ravioli Recipe Laelia 0 86 19/01/11 21:25
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Stop the Backsliding! Laelia 0 81 19/01/11 20:57
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To Journal or Not To Journal? Laelia 2 113 19/01/11 04:48
(GolfinGrrl)
Fight Perimenopause! Laelia 0 77 18/01/11 16:23
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But I'm SO Busy!!! Laelia 0 96 18/01/11 16:18
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jitkstone
New to the group- need support to stay on my program-
02/28/2012 04:20
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