A group for all Moms!

All mom's welcome! Let's support each other with the trials and tribulations of being moms and trying to get healthy! Whether you have 10 lbs, or over 80lbs, this group does NOT discriminate, join us let's give it our all!

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hazelhoney

So we all know you have to nurture yourself if you want to nuture others (family).  I'm wondering ways mom's on this site find time to do this and what they like to do?
For me I jog but this feels like work.  I would like to learn to enjoy other less stressful things maybe after the jog.

Posted: 2011-09-08 16:28:00

sunflower1918

I think you could try dancing, at home, in your room. It does not matter the way you do it. For example after having lunched with your children just put some music you like on and move your body for at least 15 mins. they can do it with you.!

Posted: 2011-09-28 15:55:00

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herbalgirl28
Lacking motivation to lose weight? I am a wellness coach who provides personalized services to those seeking to achieve their weight loss goals. 786-350-8034 / ismary26@gmail.com.
12/09/2014 06:41
balancedlifeispo
If you are looking for support, tips and encouragement, you can contact me! I'm a wellness coach who can help you in the journey of a better lifestyle. Step by step in order to achieve your goal. contact me at balancedlifeispossible@gmail.com.
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april6678
haven't gotten much support on here so I started my own fb accountability group-https://www.facebook.com/april.robinson.3551- a link to my pg. -friend me and I can add you- we check in daily
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beachbodycoach
Anyone need help losing weight. I can coach u for free email me at jbmedic88@gmail.com thanks
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Cabala
NEW HERE!!! Hello, looking for friends and tips on losing weight by drinking protein shakes. email at cabala.dowell1008@gmail.com
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