A group for all Moms!

All mom's welcome! Let's support each other with the trials and tribulations of being moms and trying to get healthy! Whether you have 10 lbs, or over 80lbs, this group does NOT discriminate, join us let's give it our all!

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Hi my name is Abby, I have 3 kids. 3, 19 mo, and 6 weeks. My highest weight was 250, I am at 231 now.  I have lost all of the weight from my third child already doing the following:

  I am doing strength training at Curves and Zumba.  I have been at Curves for a while now and I can burn 700 calories in 30 minutes doing an Advanced workout with Curves Smart and another 500 calories doing Curves Zumba for 30 minutes or 650 calories doing an hour of regular Zumba.  It has been super fun.  I like going to Curves because I don't feel judged and of course its all women like me.  I also have Zumba on my wii and Just dance 2 that I play a lot.

I have lost my baby weight already, my son was born in March, a total of 25 pounds. I am watching what I am eating using a high protein diet and drinking a lot of water.  Good luck to all of the other moms! I am always looking for people for support and me to support them.

Posted: 2011-04-22 22:52:00

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H.O.P.E. Coach
I am a psychologist and life coach specializing in helping support individuals through the struggles that accompany weight loss goals! Check out www.HOPECoachingServices.com and reach out to me if you think I can help you!
03/09/2015 08:10
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12/09/2014 06:41
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07/06/2014 02:12
haven't gotten much support on here so I started my own fb accountability group-https://www.facebook.com/april.robinson.3551- a link to my pg. -friend me and I can add you- we check in daily
07/02/2014 11:31
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06/26/2014 02:15
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