A group for all Moms!

All mom's welcome! Let's support each other with the trials and tribulations of being moms and trying to get healthy! Whether you have 10 lbs, or over 80lbs, this group does NOT discriminate, join us let's give it our all!

Hide News

Support Group Forum
vampayal

Does anybody know if the meal replacement protein shakes work???

Posted: 2011-02-18 14:45:00

Abalicious

I use protein shakes as snakes, not as meal replacements.  I eat 5 times a day with 3 main meals and 2 snakes.  Hope this helps. 

Posted: 2011-04-22 22:57:00

jkkrieger24

I have a great shake that I use. It can replace a meal if you are on a low cal diet but I use it for my snack. It is very yummy and full of everything you need.

Posted: 2011-05-26 00:51:00

laramallette

I promote  shakes and it works ive lost a lot of weight contact me and i can explain things better to you and how it works.

Posted: 2012-11-15 04:04:00

You have to be logged in to take any action in this forum.
Group Profile
Admin: Extrapounds.com
Access: open
Viewing: public
Tags
Social
Mums
moms
Other
Custom
80 lbs
Not logged in
Quick Messages
To send Quick Messages, you need to be a member of this group
kris1107
If you are looking for something to boost your motivation to looking and feeling great? A body wrap that you can do at home that does not remove water weight. It really works. Message me or visit my website. http://kristinbrodhagen.myitworks.com
07/20/2013 06:14
april6678
I've lost 117 lbs with time to go. I also earn extra money while losing weight and helping others....message me to find out how:)
05/05/2013 12:07
cherylc79
hi im new looking for help support and any spare will power to help me loose this extra weight. thanx
01/14/2013 02:01
Motivated13
Hello All.. I am new to the group. Looking to gainfriendships with other moms that have just started weight loss journey. I have made the decision today.
11/18/2012 10:29
healthandcureopt
Hello Everyone
09/18/2012 01:34
  • 1/68