50 to 100 to lose

Place for those with 50-100lbs to lose.

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Ronin

Hi All
 
New to the site. Decided on 1st jan to set my goal of getting to a healthy weight. Started at 251 pound and so far have lost
Week 1 - 6 pounds
Week 2 - 3 pounds.
I have two targets - first to get to 200 pounds which is what i weighed for a number of years.
Then to get to around 175/180 pounds.
Historically I have always flirted with exercise but ALWAYS overate  on  junk/fat food/confectionary.

Posted: 2012-01-20 14:53:00

poohbearky2008

Congrats  keep up the great work

Posted: 2012-01-24 21:46:00

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Laura341
If I have learned one thing in my Wellness coaching career it is to stay away from extremes.
12/14/2012 06:33
Laura341
Hello group from Florida.
Certified trainer for 30 years, recently Retired firefighter.Enjoy body weight training, functional training, myo fascial training, balance and rehab.Goal- sharing info , Recipes . Exercising for longevity.
12/14/2012 06:12
brngsxybck3
Hey all I found a website with much more activity than this, its called weightlossbuddy.com, if anyone is interested. I think I'll be going there instead
10/18/2012 05:15
Bloom*
Hey looking for some support rly need to get healthy. much love!
10/10/2012 02:34
iWantMySexyBack
can i lose 50lbs in 5 months?
08/08/2012 05:48
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