12/23/2008 02:27
Lost another 2lb
Well it's been abit up and down this week. I have tried my very best by eating the rights things when i can,and being very carefull when i can't. I'm looking forward to my Christmas lunch on thursday. Myself and my hubby are going to make more of an effort to exersice. I really miss swimming and i'm looking forward to getting back to it. I have managed to lose 2lb this week. It's coming off slowly which is what i want. Merry Christmas and a Happy and Healthy New Year !!!
12/15/2008 00:52
Long week at work
It's been a very long week at work. I've been doing eight till nine shifts most of the week and i'm tired.The good thing about it is my eating has been great,because i have to take all my food with it's been very easy to be good. There are always a few temptations be i have stayed away. I am going to give myself a day off on christmas. I am going to be good till then.
My pedometer arrived last tuesday and the most steps i did was 17,567 on wednesday. Which i thought was very good. The rest of the week was mostly the same amounts. Lets hope i can keep it up this week.
zoggie x