Day 2

Going quite well so far! I had my breaky a bit later today, about ten o clock, not going to have them until i feel hungry so then i can spread them out throughout the day, didnt feel hungry until 2.45!!! WOW.

I had strawberry for breakfast which was quite nice and chicken and mushroom for lunch which was ok.

chocolate mint still my favourite so far!!

I had half a toffee and walnut for my tea about half 7 and im going to have half a choc mint before bed again. something to look forward too. not doing bad on the water front again, drank 3 litres so far, and still running to the loo.

I hope i can keep this up, i feel much more energetic already and feel like my body is being detoxed!! Ive got my ketosis test tomorrow to check that im fat burning, should be as Im following it exactly as it says xx

hi

well done i always find day 2 the rough day.

By day 3 your starting to feel better and of course by the end of the week you will feel realy good and have a great weight loss too.

Well done keep up the good work