Day 1 - Stop Smoking Campaign
So, today is the first day of the rest of my life - SMOKE FREE! I'm doing it. I don't care if the SO is doing it or not (although, he says he is, I'm not holding my breath, and I really need to give him space to do it). But I REALLY need him to quit too, it'll be SO much easier not having our life revolve around smoking.
Here are my reasons to quit smoking:
1. My dad is entering the late stages of emphysema, and I do NOT want to be like him when I am his age (20 ish years to go)
2. Save money - ($150 ish a month)
3. Smell better
4. Teeth look better
5. Better heart/lung function
6. Better breath
7. Um... any other ideas? :)
So, losing weight was easier with you folks, hopefully I can get some support with the no smoking thing. :)
Happy Thursday!