10/31/2009 22:42
If not NOW, when?
So, yoga this morning was FANTASTIC. I've forgotten how much that MOVING feels GOOD. I'm still a bit apprehensive that what I'm doing is ok for my back, but WOW, my hips and low back felt OPEN and FREE, when I was done with practice.... so.... /crossesfingers
The new instructor just got back from a week with Baron Baptiste in Mexico, and he was encouraging us to be ourselves. To love ourselves for who we are RIGHT NOW. Challenging us to be ok with who we were IN THAT MOMENT. And he asked us, if not now, when? (this is something Baron always likes to ask, from what i've seen/read/heard)
So, ladies. I challenge YOU. To accept yourself, and love yourself, for who you are RIGHT NOW. (not saying don't work towards your goal) But be REALLY comfortable and in love with yourself at THIS moment in time. Don't wait till you lose 5 more pounds, or tone this or that body part, LOVE and ACCEPT yourself NOW.
If not now, when?
The new instructor just got back from a week with Baron Baptiste in Mexico, and he was encouraging us to be ourselves. To love ourselves for who we are RIGHT NOW. Challenging us to be ok with who we were IN THAT MOMENT. And he asked us, if not now, when? (this is something Baron always likes to ask, from what i've seen/read/heard)
So, ladies. I challenge YOU. To accept yourself, and love yourself, for who you are RIGHT NOW. (not saying don't work towards your goal) But be REALLY comfortable and in love with yourself at THIS moment in time. Don't wait till you lose 5 more pounds, or tone this or that body part, LOVE and ACCEPT yourself NOW.
If not now, when?