The Amazing Shrinking Zenjen

On a loooong journey to recapture my health... and my waistline.

My Profile

  • Name: zenjen
  • City: Napa
  • Region: California
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 278.50lb
Current weight: 271.60lb
Goal weight: 130.00lb
Lost to date: 6.90lb
Remaining: 141.60lb

My Calendar

27
May '12
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My Photos

Before After

Now this weekend... much better than the last! :)

Got up at the crack of dawn to get laundry done.  I have to actually 'go' to a laundromat, which is the biggest pain in the @ss, but it makes me burn burn burn.... lifting, moving, carrying, folding... so it's all good.

Ate completely 100% on plan.  I even quickly heated my Nutrisystem lunch before going to Target.... who is this person that's taken over my body??????

I like her... I like her...

I was reading over my past week of posts, and I'm doing so much better just one week later.  I haven't weighed in yet.,.. and haven't been exercising -- but I look at this as making the strong foundation for life-change.  I feel really good about what I'm doing here.  Not sure why it clicked this time and not the last 999,999 tuimes, but I'll take it.

I also ordered the pink Beck Diet book.  Not a plan, but cognitive training... a little piece everyday.  Can't wait to get it.  It'll be my brain workout.

Hope everyone else is doing swell and melting inches.

 

Comments to this post:

Big Pat on the Back!!

I am so proud of you! You have really made a committment! Through your dedication to this new way of life you are motivating those around you! I am going to have to look into the book. My mind needs a little training! Keep up the great work!

Good for you!

you'll have to remember this feeling for times when you'll need extra support.  It's great isn't it?  To feel like you can conquer anything!

Thank you!

Thank you for the encouragement! Congrats on getting yourself set up for a lifestyle change- it is not easy, and I know how it is to try and try and it not 'click' for the longest time, but then all of the sudden out of the blue you are ready and things fall into place- like you said... congrats, and good luck to you!!!

Inspiration

You are an inspiration to us all. Me I am struggling. But have not given up . Thank you for your post. Hugs, Starbright

Yeah

For being on plan!!  It is so empowering to do so!! I had a great weekend too. 

Thanks for stopping by my blog and for the inspiration!

yippy

I'm really happy you got the book.  I look forward to sharing this road with you.  I think you'll like it.  One itty bitty step at a time.  Can't wait to hear what you think of it.




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