Zed42 wonders where time flies too?
OMG, another month almost gone. Which will bring me to one of the most busy months .... culminating in DD's birthday and starting with DH's birthday.
I won't be going to WW this week, nor next week due to work circumstances. I may go to the Wednesday morning session next week, but certainly not tomorrow, as tomorrow I get the joys of having my tooth glued back together :(
I pretty much feel like I'm treading water with this weight loss / gain thing, and that's just fine for the moment. I do need to get back to the exercise, but again, I'm not beating myself up about it. It's starting to get too cold, brrrr.
I don't have a lost to say about dieting at the moment. I do know I was in work yesterday and some people were looking fatter and fatter and more tired. My boss even admitted to eating on the run and eating for "comfort" as he was so short on time and energy.
But, it's all about choices isn't it. No one made him eat the spicy bean burger (it's veggie, so it's ok, right?!) as opposed to the HM carrot and coriander soup which was on offer. No one made him drink the can of full sugar "soda" as opposed to a bottle of water .... and no one made me eat the sausage & bacon bap as opposed to the bowl of insipid looking porridge either!!!
But, it was good, truly :)
We have to be aware of what putting certain foods into our systems is going to do to us. If we're tired and run down, a bar of chocolate may seem like a great idea to give us a mental boost, but it sure as hell isn't going to give our bodies what it needs to keep us going.
Says she who has just eaten a slice of cake for brunch.
But, I have equally laid in bed slobbing all morning to catch up on some needed "me time" energy restoring time.
Mind you, it's now 12:45 I really feel like I ought to be doing something worthwhile to justify my not working today ... but do you know what, just for once, I'm going to let the house sort itself out ..... sign off from here and read another chapter of my book.
Don't worry, I will crawl out of my pit by 2pm, shower and go and look like a well composed responsible parent who has been busy saving the world or being important. Ha ha.