why, why, why

Why did I have to have a hamburger Saturday night?    I had my weigh in Saturday morning – down 3 pounds!!  I was so happy.  That night I started thinking, hmmm…this Saturday I had fajitas and cake and I lost 3 lbs this week, the week before I stayed on plan and lost 1.4 lbs.  So this week I will have a burger (and fries) and I will also lose 3 lbs this week, right?  So I went and had a burger and boy was it good.  Now it’s Wednesday and I am at the same weight as Saturday.   I do not want that burger to mess up the rest of the week.  I need to work my ass off today, tomorrow, and Friday to get some calories burned.  I cannot not lose this week!  That is totally unacceptable!!!

I am only 1.5 pounds from 300!  I never thought I would say that or allow myself to be in the 3’s.  I need to really concentrate and not be distracted. 

Here’s the plan:

Wednesday – 2 miles WATP tape and the strength training afterwards

 Thursday – Biggest Loser Cardio (this kicks my butt) and cool down

Friday – Biggest Loser Strength training and 1 1/5 WATP tape.

Saturday – Down under 300 pounds!!!!

I WILL NOT SABATOGE THIS!!!

you can

you can do this!  I need to work my booty off this week too.  Will be checking in with you tomorrow!  We can do this!

oh i know

I have done that a lot.  Just know that if you are less over time, the weight will go down.  But those daily weigh-ins don't lie!  Been there girl - many many many times.

p.s. that biggest loser dvd is awesome isn't it?