Day One- Hour 7

Babyyyy steps.. I am sure most of you know how hard it is to make it through the first week.. I am using this blog to check in with myself, and keep myself in check.

I ate 3 eggs scrambled and 2 low carb wheat toasts for breakfast. I am very proud of this for the fact that i used to scramble up 5 eggs, so I am sticking to low carb and cut the portion size down a bit. I also drank my big glass of water.. which made me cringe.. that is why i am setting the starter goal of 3 glasses a day.. one down.. 2 excruciating (sp) glasses to go Lmao!

Today for dinner i have already started the sauerkraut and bratwurst for dinner (got 3 kids to think of too) But I am going to attempt to get to the store and pick up salad.. cut up 1 brat finely and eat a huge salad.. I am actually thinking of switching to vingarette dressing instead of my beloved ranch.. for some reason i think i actually Want vinegarette lol! So I am going for it (plus we all know how much more healthier it is)

My stomach hurts a little but i dont think it is hunger.. my kids have been going through the stomach flu and well either i am paranoid.. or they are passing the olympic torch of the puked to dear old mom!

ok time to relax a little before my next route.

healthiness

if you're looking for other ways to keep lo-carb better for you you can make your typical omledt with 1 whole egg and five whites (much lower in fat, plus tons of protein) low fat cheeses, and stick to the leaner meats.  good luck to you!

hmmm

Love eggs, never thought to take it to the next level and just buy the whites.. you can buy them like that right? Yeah i stick to chicken mainly and tuna, but i still have some (Un healthy) foods to rid from my sight.. and i hate to waste! Luckily My BF will take care of the junk food round here heheh!