Going down

I am going to be healthy and loose weight

My Profile

  • Name: Judy Ann
  • City: Everett
  • State: WA
  • Country: US

My Weight Loss

Height:
Start weight: 292.00lb
Current weight: 278.00lb
Goal weight: 150.00lb
Lost to date: 14.00lb
Remaining: 128.00lb

My Calendar

22
November '08
< November >
S M T W T F S
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

My Photos

Before After

My friends list

Happy Wednesday Morning

Good morning, yesterday was a good day, work was very quiet and I was able to get a lot of paperwork done. I was over my calories yesterday, decided I had to have 3 100 calorie snacks, plus another 150 calories in a snack bar. If I hadn't over done in the snack department I would have been very good with my calories. But I did get in my 60 mins of cardio. Today I pledge to stay away from the snacks.

Comments to this post:

Cardio

As you got your cardio in the extra calories will most likely be okay.

Snacks

Sometimes it is hard to resist the snacking!!

Great job

You are doing great!!!

Snacking......

Snacking is my down fall too.....don't beat yourself up though.  You're doing terrific.  Hugs!

 

 




Login to add your own comment.