08/26/2007 11:32
Sunday August 26th
I am finally on track and sticking to my program. Yesterday I and a group of friends went out for a three mile walk, it was a perfit day to walk, not to hot, not to cold, the rain held off. Hope today to make it out with another group of friends for a 3 mile walk. If not I will do one of my WATPs dvds so that I will get in my miles today. My goals for today are to drink 10 glasses of water, eat my fruits and veggies, stay below 1500 calories, and walk at least 3 miles.