Cathy's Final Journey

The Last Diet Of My Life

My Profile

  • Name: Wtg2lose
  • City: Ruffin
  • Region: North Carolina
  • Country: United States

My Weight Loss

Height: 175.3cm
Start weight: 332.60lb
Current weight: 298.00lb
Goal weight: 170.00lb
Lost to date: 34.60lb
Remaining: 128.00lb

My Calendar

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Before After
Really Simple Syndication
09/16/2009 18:48

Ok, so here goes...

I am so frustrated with myself but I really don't know why.  I knew my weigh in this morning was going to be terrible because of all the food I have gorged myself with!!!  It seems like every other day I say to myself that I am starting over...do good with breakfast and lunch, but by midafternoon I am so hungry that by time to eat supper I really gorge!!!! 
 
This morning my weight was 298!!!  Ok Cathy, you are not going to reach the 300 mark!!!  I REFUSE to go above 300 again!!!  I know I am just about there, but this morning's weigh in has been eye opening for me!!!  .I WILL start eating better!!!  I am going to have to start thinking of myself and not worry or fret over the other situations that are in my life.  For once in my life, I am going to be selfish and think of me!!!  I know that sounds terrible, but I have had so much stress lately that I just completely gave up on my eating and really not caring about myself and my weight.
 
I really need to get a balance in my life, one that I can live with.  I started working on that today!!!  I made my mind up that it's up to ME to handle how I live my life and that includes making the right choices in everything...especially my eating habits.  Even though I haven't been eating right, my exercising has continued on...mostly due to the wonderful friend I met last year at the Y.  She will not let me quit exercising, no matter how many excuses I try to throw at her.  I wish she could come live with me and coach me through my eating habits too!!  LOL!!! 
 
But I know it's up to me so me, myself and I will have to do what's right.  I need your help.  I know I haven't blogged in a while, but I hope to start blogging.  I know that will help me if I would just DO it!!! 
 
So, here goes!!!  One day at a time!!!
 
Thanks for listening. Hope everyone has a great day!!
 
Cathy
 
 
 
 

Posted By: Wtg2lose
Comments to this post:
09/16/2009 07:51

Hey Cathy

I am glad that you blogged today.   Ii is great hat you have been working out....now, you only have to tackle the food part.  You mentioned that you are starving at dinner time.  Are you having snacks between meals and drinking enough water?  I have small snacks throughout the day and am rarely hungry.  There is nothing selfish about taking care of yourself.  I believe the opposite is true.  We both know that you can lose the weight again, blog on good days and bad days and make time to care for yourself again. You can do it!!   

Posted By: kellmerr
09/22/2009 07:54

:)

How are you doing?  Have you tackled the food part yet? start small if it seems like too much.  only buy the foods that will help you succeed.  you can do this!!!

Posted By: kellmerr
09/24/2009 12:39

You can do it

Go girl you can do and you WILL do it.  You have kept up the exercise which is brilliant, ok so maybe at the moment you cant get your act into gear with managing a whole day being good, but you will, you will be back on track totally.  We are only human and cant be expected to eat perfectly day in day out for weeks on end without some slip ups.  My weight loss is so slow, this week I've been nibbling again, so not expecting much of a loss on the scales in the morning.  You take care my friend and your rewards will be worth it in the end xxxx

Posted By: Smiler53
09/29/2009 06:38

:)

hey friend, how are things going?  i hope that you are doing well!

Posted By: kellmerr
10/15/2009 09:13

:)

just poping in to say hello.  i hope that you are doing well. 

Posted By: kellmerr
10/28/2009 02:44

Hi

Hi Cathy,

I'm Sharon, just found this site yesterday and can't tear myself away.  I noticed you live in Ruffin...I am in Eden.  I'm interested in finding friends nearby who are in the same situation.  Look forward to hearing from you and good luck getting that food thing under control....boy can I relate!

Posted By: sgbeam
10/30/2009 08:03

hi

how are you doing? are you still working out? come back and post more often!

Posted By: kellmerr



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