07/12/2009 01:07
Should be glad I maintained for a while, huh???
Sorry I have MIA for a while. I am going to try to follow EP again because I need the support and encouragement I get from all the wonderful people. Just wanted to comment on a couple of things.
I was noticing my weight log and the last time I entered a weight on April 30th, it was 271.6. I know I had gained up to 283 at one point, but this morning when I weighed, my weight was 272. WOW!!! 
That means I have maintained my weight for 2 1/2 months...which is good for me!!! I was surprised at the loss, but I knew I had been trying to watch my eating (not as much as before, but some) and I knew I had been exercising faithfully at least 3 times a week...but I was still surprised!!! And, extremely happy!!! I was so scared that I was going to gain all of my weight back the way I was headed. Maybe this will give me an incentive to start buckling down and doing better on my eating. I hope so!!! 
That means I have maintained my weight for 2 1/2 months...which is good for me!!! I was surprised at the loss, but I knew I had been trying to watch my eating (not as much as before, but some) and I knew I had been exercising faithfully at least 3 times a week...but I was still surprised!!! And, extremely happy!!! I was so scared that I was going to gain all of my weight back the way I was headed. Maybe this will give me an incentive to start buckling down and doing better on my eating. I hope so!!! Hope everyone is doing well on their weight loss journeys!!! Let's hang in there!! I know it can get discouraging, Lord knows I can get discouraged, but I'm not giving up yet!!!
Take care and God bless!!!
Cathy