FIRST GOAL....DONE!!!!
| Height: | 172.7cm |
| Start weight: | 204.60lb |
| Current weight: | 194.40lb |
| Goal weight: | 178.00lb |
| Lost to date: | 10.20lb |
| Remaining: | 16.40lb |
| 27 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Couldn't wait to WI and i'm almost at my 10 lb mark!!!!!:)
Next WI is on Wed, so i'm hoping then to be even better off than i thought i'd be....good luck to all this week as well.....
This weekend has been THE toughest so far, in my journey. Just so busy with being MOM and not really having much help, it's been a bit nerve racking...and i have to admit that when i feel this rough...gettting out at night is about the only think that helps settle me down. Problem is that it's easy to down a few drinks which then halt weightloss efforts.
So, that being said, i realize i have to try some other ways of de-stressing and turn away from empy calories. I'm looking forward to my workout tomorrow and kids being in school too :)
I had to pretty much make myself eat all the food im supposed to be consuming...somedays are just like that...other times, i just cant eat enough; but i find that when i get my veggies in, it really helps fill me up.
I have to say that im feeling reaaallllly wiped out this weekend...i cant wait till my yearly physical so maybe doc can assess some things and help me keep myself more even keeled, cause i hate feeling so whacked!
Still though, im going to pat myself on the back for sticking to my plan today thus far, and getting those greens in too! Looking foward to checking the scale on Mon morning....
This past week has been a lil crazy....but i'm surviving. I've kept up my working out and eating NS foods ...though having a night out or dinner out sometimes puts it out of whack, but well...one has to live life...just have to get right back on board when i'm off program somewhat.
Tonight i went out and had 8 wings...and even a brownie. I'm not going to weigh myself tomorrow cause i know it will affect my weight, so instead im going to just get right back to program and see where it lands me on Mon morning :)
I know the 10 lb mark is coming soon...
Still pluggin away at eating my NS foods and working out....yeah!
Weight-loss so far:
Starting wt.= 204.6
WK 1 = 199.4 (-5.2)
WK 2 = 196 (-3)
So, i've finally come up with my 10 lb goal.
I'm going to treat myself to gel nails I think. French manicure.
Wah..i really need to get online again soon, but right now im all tired out and need sleep!
Best of luck to everyone this week!
Down again...woo hooo...
I have to come up with a 10 lb reward cause i think it's coming just around the bend!