I am happy to report a 3 lb weight loss this week and that I have entered "onederland" (that means I'm below 200 lbs) ... a milestone and threshold I am happy to pass and, hopefully leave behind!
The food remains satisfying in flavor, although at times lacking in volume, but I'm making it work. I think I've just decided I want to lose this weight MORE than I want more food.
I'm trying to distract myself with back-to-school shopping and focusing on my new puppies when I start thinking about wanting to eat anything. I also took the girls out to the Farmer's Market this week to buy fresh fruits and vegetables, which we all enjoyed.
Posted By: GardenBound
Comments to this post:
07/30/2008 14:34
Congrats
That's so exciting. Congrats on reaching onederland!
Also, thanks for the great advice about getting in all my points. I find that if I dont get something of each food group in that I end up tired at the end of the day so it certainly helps to follow the plan to the "T".