wendy's weight loss

here we go again!!!

My Profile

  • Name: wendywoo
  • City: abbotsford
  • Country: CA

My Weight Loss

Height:
Start weight: 260.00lb
Current weight: 271.00lb
Goal weight: 160.00lb
Lost to date: -11.00lb
Remaining: 111.00lb

My Calendar

22
November '08
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My Photos

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Really Simple Syndication
09/13/2007 16:23

on two week two

lol ok so i didn't blog as much as i was suppose to lol

i can sum up last week with this

1.5 litres of water    everyday!!

one serving of fruit everyday

no snacking after 9:00 everyday

meds missed sat and sun  :(

steps    not nearly as many as i had hoped

 

so far this week

1.5 litres of water ever day

2 servings of fruit everyday

no snacking after 8:30 everyday

medication  everyday

steps  a little better this week

tues by 3:45 5000 steps

yesterday by 4:00  10,397 stepd

so far today (1:20) i'm at 8620

 

my time at home is really really stationary i knew iwas inactive but i had no idea how bad it was until i started watching my steps

once i get home my step count just barely crawls along  next week i may need to add some kind of step goal for each day to my goal 

 

now that i have finally posted i am going to go check in with my support group

i hope everyone is having a fantastic week

 

Posted By: wendywoo
Comments to this post:
09/19/2007 15:12

Stepping

I know what you mean.  You think, "I run my bum off all day long!"  Then you look at that stupid pedometer and it tells you you're not moving enough and you think, "But I never sat down!"   

Good luck w/your goals!

-Bethany

Posted By: Bethany
03/19/2008 14:09

Hey there!!!

It is good to see that you are back. :)

When I first started counting steps I was so disappointed with my number. Once I get home my number pretty much stops too, but I started taking the long way around the house to go to the bathroom or to put DD to bed and instead of doing things in one trip I would make multiple trips to feed the cats or put up laundry!!

Posted By: Gwynn



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