09/07/2007 11:41
not a great day yesterday
it wasnt terrible but... i did work from 3:30 to 11:00 i got hime about noon and had a drs. appt at 1:30 so i thought i would sneak in an hour long nap before heading to the drs.
i took my pedometor off and forgot to put it back on :(
so i do have numbers but for only up until noon
here they are
steps 5352
which is aprox 1.43 minles
and about 310 calories burned
i did take my med
drink 2 litres of water!!!
eat a serving of fruit
and didn't snack after 9:00
so it was just really the pedometer thing that kinda sucked
i just remembered to clip it on now lol
so we are starting a new day
hope everyone is having a great week!!!!