Whats goes up must come down

Trying to find balance within numbers

My Profile

  • Name: plain_jane0309
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 218.00lb
Current weight: 217.60lb
Goal weight: 190.00lb
Lost to date: 0.40lb
Remaining: 27.60lb

My Calendar

27
May '12
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My Photos

Before After

Barely holding on!

Hmmm looking at the last time I posted, the skimpy workouts here and there, combined with the ended trips to fast food/buffet places I'm not sure if I fell off the wagon or if I am hanging on by a thin thread. Either way I have to get my mind and body on the right track.

So simple goals are planned for this week:

  •  Go grocery shopping and weekly menu (to eliminate fast food purchases)
  • Start hitting the gym early in the am (maybe doing this will have me on time for work lol)
  • Zumba 2x's a week
  • Start a food journal
Seems simple right??? Ok wish me luck!




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