09/26/2011 05:28
What comes up must go down
Up, down, up, down yep those would be the numbers on the scale. See back in June I weighed in at 214 now my weight is starting to climb up up and away! So in an effort to keep it from going higher I am stopping here at 218 and starting again with the downward trend.
My goal is simple or should be simple
My workouts mainly consist of me going to Zumba and (I used to) hit up the gym. Thanks to my new job, my schedule is jacked up so I need to do some tweaking in order to keep my membership from going to waste.
My goal this week:
My goal is simple or should be simple
- Lose inches
- Reach my goal of 190
- Stay active ( by going to gym, and trying new classes)
- Eat right (and drink water)
- Feel great
- I want to be healthier
- I want to look slimmer
- I want to look fabulous this fall/winter
- I have a trip to St. Maarten next year!!! Whoo yeah !!!
My workouts mainly consist of me going to Zumba and (I used to) hit up the gym. Thanks to my new job, my schedule is jacked up so I need to do some tweaking in order to keep my membership from going to waste.
My goal this week:
- Drink at least 2 bottles of water per day
- Get to the gym at least 4 times this week
- Do Zumba class at least 3 times this week
- Go to bed by at least 11 (rest is needed since I want to hit up the gym early before work)