Wannalosew8

My W8loss Journey

My Profile

  • Name: wannalosew8t
  • City: Warner Robins
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 229.00lb
Current weight: 207.20lb
Goal weight: 135.00lb
Lost to date: 21.80lb
Remaining: 72.20lb

My Calendar

27
May '12
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My Photos

Before After

Better weekend

Ok...so I wasn't perfect this weekend. I did dive into the Doritos and have a couple of cookies but, overall, I did better. For one, when we went out to dinner Saturday night I ordered grilled chicken with broccoli and carrots instead of getting the usual fried something or other. Also, I didn't drink at all. And no spaghettios and only one small slice of frozen pizza on Sunday. So...it was not perfect but it was better. I didn't really get any exercise in on Sunday. I tried to go walking but I only made it around the block because it was freezing (the early spring has gone and winter is back big time down here) and really windy so I gave it up. Can spending 2 hours grocery shopping and one hour folding laundry and cleaning count as exercise?

Today was better as far as eating goes. No Doritos and no cookies. Breakfast was a bowl of cereal, a tangelo, and coffee, lunch was a Smart Ones meal and some grapes, and dinner was tortilla stew which is basically like a taco soup with chicken. I went to Curves and then gym tonight where I basically walked on the treadmill at a constantly adjusting incline for 35 minutes. I did a little bit of jogging but not much. I wanted to get up to do Yoga this morning but didn't make it out of bed. I definitely will tomorrow.

Hope you all had a wonderful weekend and happy Monday!

Comments to this post:

I'm Proud

Hey you are doing great!  You were able to spot and check your unhealthy habits plus you made it to curves.  Ok so you didn't get out of bed and you feel a bit guilty about your weekend snacks... that's ok because if you keep going working out and eating a little better each day then you will be well on your way to success!

few days late

I know I'm a few days late.. but I've been so busy this week I haven't gotten a chance to respond to everyones posts..   Your chicken dinner sounded great!  WAAAAAAAAAAAY better then some fried junk. 

As for walking.. yeah it's super hard to do when it's cold.  At least you made it around the block.  Do you have any stairs in your house?  If so when it's cold like that try going up and down the stairs... 10 times. get your heart rate going. 

HMmmmmmmmmmmm I LOVE taco soup!

Hi

 I hear ya about the cold weather! It's having a negative impact on my work outs too, because I can't just get out and exercise, it's sooo cold out there!




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