04/16/2007 14:27
2nd workout
was iStrength 12 minus the abs.
- 43 min / [85 min]
- 193 cal / 60% Fat / [415 cals]
- HR Max 163 / 88%
- HR Ave 124 / 67%
My Profile
- Name: Wannabfit
- City: Tallahassee
- Region: Florida
- Country: United States
My Posts
My Weight Loss
| Height: | 157.5cm |
| Start weight: | 154.30lb |
| Current weight: | 152.50lb |
| Goal weight: | 125.00lb |
| Lost to date: | 1.80lb |
| Remaining: | 27.50lb |
My Calendar
| 27 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
My friends list
Comments to this post:
04/17/2007 12:00
Keep it up!!
Thanks for posting on my blog.
You are doing great on your workouts. I have all of the TJ workouts and the Total Sculpt with that stinking ball (is that the one you wree speaking about?) - that one will kick my butt everytime. I have NEVER finished it. If you do any of the Cardio Remix - those will definitely get you above the 400 calories you want to burn off.
Good luck and take care! I will keep checking in on you!
taebo.diva
Login to add your own comment.