My Battle Over a Better Me

My journey to be as healthy as I can be.

My Profile

  • Name: Wannabfit
  • City: Tallahassee
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 154.30lb
Current weight: 152.50lb
Goal weight: 125.00lb
Lost to date: 1.80lb
Remaining: 27.50lb

My Calendar

27
May '12
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My Photos

Before After
Really Simple Syndication
04/16/2007 11:23

The plan for this week

is to do at least 10 miles on the bike every day. I also want to burn a minimum of 400 cal with planned exercise. It took me close to 45 min to bike them this morning. Hopefully by the end of the week the time shrinks a bit.

  • Recumbent Bike
  • 42 min
  • 222 cal / 55% Fat
  • HR Max 159 / 86%
  • HR Ave 135 / 73%

Posted By: Wannabfit
Comments to this post:
04/16/2007 12:28

:-)

Thanks for the note of encourgement... I really appreciate the positivity!

Whats a Recumbent bike?

Posted By: lunarym



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