08/09/2008 14:57
Made it another week, barely!
Woooh, barely made it but I lost 1.5 pounds, wooooohoooo!!!! This is my TOM week so I was all over the place with emotions. One day down and I don't care mood, next day sad wishing I had some friends to go places with like shopping, walking, etc.. another day happy, just crazy! Most days I was more hungry, which I heard your metabolism is higher that week sooo some days I didn't count at all and other days I ate around 2500 calories but I still lost! At my weight though I am used to eating on average over 4000 calories so anything is less.. :-) Plus I did do my walking/steps every day no matter how I felt!
So my goals for this next week are:
2000 calories
1 free day
6500 steps (treadmill 30 min T, Th, Sun) (Leslie 1 mile M, W, F) (steps 6 days)
1 rest day
Thank you so much everyone for your comments, they really help me alot...{hugs} You are all the greatest and I hope I can help you in some small way too.. :-)
Posted By: walkinggirl
08/09/2008 16:19
WOOOOHOOOOO
Great weight loss this week!! Like my post said the other day: Ufff DA TOM!! LOL!! IT can be done - we don't have to accept a gain during TOM!!
Glad you are doing well - keep up the great efforts!!
08/09/2008 18:58
Yay!!!!
Yay!!!! Another loss!!! I'm so happy for you. I know it must have been a hard week with Tom but you DiD IT!!!!!!!
Thanks for the nice comments you left me. It does make me feel better.
Hugs Back To You!!!!!
08/09/2008 18:58
hi
tom sucks! mine is here too and I'm all over the place emotionally. Ah well, just keep slogging through it and next week will be better, right?
congrats on losing another 1.5! keep at it and best wishes! 
08/10/2008 11:01
Way to go!
Great job. AND with TOM?!
08/10/2008 11:19
WTG!!
Any loss is great, but a loss with TOM is always awesome!!! Congrats!
08/11/2008 23:16
PMS
Last week I was PMSing all over the place and my emotions were ridiculous. Sucks! Congrats on your loss, though! You made it with good news!!
Leanne
08/14/2008 11:40
Congrats on your lose....how you been doing since?
1.5# in week is fab...just look after you and be good to you ...yo can do it
hows is been going??/
hugs K
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