08/02/2008 09:49
Weigh In WooHoo!!
I am down 2.5 pounds this week!!! I am so happy for my first real week getting back at it and overall doing great, not perfect. I did fight my nosebleeds some this week so 1 day I got down because I couldn't get my treadmill in and ended up going over calories that day. I got starbucks and taco bell, which would have been fine but went over my calories sooo I came home and at least stepped in place and raked up some steps that way.. :-) All the rest of the days I stayed right around my calorie goals and got in 30 min on the treadmill with an overall all day average of 5000 steps. Today is free day, woohoo, I am soooo happy!!!! Doing the Happy Dance!!! And I WILL be back next week with another loss, it will be TOM week.
P.S. I am staying inside this weekend, it has been running in the 100's with high humidity here in Oklahoma so I will stay in the AC with my treadmill and Leslie tapes.. :-)
Have a great weekend everyone!!
Posted By: walkinggirl
08/02/2008 10:58
WTG!!!
Congrats on the loss!!! Can't wait to see another report of a loss next week because I too know you can do it :)
08/02/2008 12:35
Awesome!!
Congrats on the loss this week - that is great!!
Thanks for visiting and the birthday wishes!!
08/02/2008 14:55
WTG!
I'm so proud of you. SOrry about the nosebleeds. Definitely stay inside.
08/03/2008 00:56
yeeehah
Congrats on your weight loss. That is wonderful. It is really hot here also and I don't have air con.....grrr
Have a great week
hugs
Kimber
08/03/2008 19:56
Weight Loss
Congrats on your successful weekly weight loss! We are going to restart officially this week because we're sick of all the junk we've been eating without exercising.
It's nice to be able to have AC and exercise when it's so hot outside! We don't ever have heat like that in western WA but no one has AC either so when it gets in the 80's our apt heats up pretty bad and exercise seems like a hazard. Blech!
Keep up the good work!
Leanne
08/05/2008 12:36
Great!!!!
Great job on the losing part. So happy for you
. Keep up the great work
I would stay inside if it was like that here too! I'm looking forward to the fall.
Take care for now.
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