Nosebleeds

This time of year is so rough for me.  Nosebleeds from hell!  Soooo last night we were watching the OU game and lost.. *sniff*  but I had to go in and do my nose and here came a nosebleed.  Got it stopped, not a bad one like last week, thank God!  But it always gets me down but I have to keep fighting through it this time.  I didn't count calories, decided to start that next week but am cutting back a little.  Working on getting my steps in this week.  Got in 10,000 last night!!  I am so happy to at least be doing that again after 2 months not doing any thing!

I hope everyone is OP this week.. :-)

Cool......

Sounds like you're easing your way back into things.  Good for you!  Sorry you're having so many nosebleeds.  Hope you can get that under control soon.  Thinking of you!

you are doing great

This is always a tough time of the year for you, so just do what you can and know that you are doing GREAT on the steps

Renae

The nose Knows

Sounds like that pesky little nose of yours knows it's on it's way out  It is just heartbroken that it won't be able to control you much longer.

Once you get that walking back and those calories under control, that weight will drop and your nosebleeds will slow down just like before!

Keep up your good pedometer number for this week and you can count calories next week, and befor you know it, it will seem as though you never stopped

A good start

sounds like a good start to the year.  Well the steps part.  I am sorry that your nose has been giving a hard time again.

We all need a fresh start!

We all need a fresh start ~ because I know what it means to gain all of my weight back.  Good luck my friend and I will be here to cheer you onto success.  Hugs!